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Mental Health Services

PTSD, Trauma & Bipolar Support

Specialist Support for Complex Mental Health Needs

Trauma-related conditions and bipolar disorder require careful, consultant-led assessment and ongoing support. We provide a safe, structured space to explore your experiences and access the right treatment.
  • Consultant Psychiatrist Led
  • Trauma-Informed Care
  • Personalised Treatment Plans
  • Ongoing Clinical Support

How we help

PTSD & Trauma

We support individuals experiencing:

  • Flashbacks or intrusive memories
  • Hypervigilance
  • Avoidance
  • Emotional numbing
  • Sleep difficulties

Bipolar Disorder

We offer:

  • Consultant-led diagnostic assessment
  • Medication management
  • Relapse prevention planning
  • Mood monitoring
  • Psychoeducation

What to Expect

  • A trauma-informed, non-judgemental approach
  • Clear explanations of diagnosis and treatment
  • Collaborative care planning

Treatment

Treatment may include:

  • Trauma-informed psychiatric care
  • Medication where appropriate
  • Therapy referrals
  • Safety planning and stabilisation

Ready to take the next step?

We make the process clearer, safer, and more predictable — online or in person.

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ADHD Pre-Assessment Reflection Tool

This short reflection tool is designed to help you think about your experiences before an ADHD assessment.

It is not a diagnostic assessment and does not confirm or rule out ADHD.

All questions are optional. You can skip anything you do not wish to answer.

SECTION A - CURRENT EXPERIENCES
A1 - Attention
Question 1 of 12
A2 - Forgetfulness
Question 2 of 12
A3 - Organisation
Question 3 of 12
A4 - Restlessness / Impulsivity
Question 4 of 12
SECTION B - CHILDHOOD INDICATORS
B1 - Before age 12
Question 5 of 12
B2 - School experience
Question 6 of 12
SECTION C - FUNCTIONAL IMPACT
C1 - Work or study
Question 7 of 12
C2 - Daily life
Question 8 of 12
C3 - Relationships / Emotions
Question 9 of 12
SECTION D - MASKING & COPING
D1 - Masking
Question 10 of 12
D2 - Coping strategies
Question 11 of 12
SECTION E - OPTIONAL INFORMANT
E1 - Informant
Question 12 of 12

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